Dan - I know what you say is true -you don't have to be skinny to be sexy......
Right so a little update - I went to my "food analyst" A nice name for a dietician. She was great and we chatted about food, insulin, peaking, stabelising, thyroid, sustainability - you name it. She was absolutlely wonderful.
It truly is about eating healthy & seeing food as feul for your body.
I'm pretty amped - I'm only starting on monday as I have to go out and buy all my food. And I'm going to go to gym - I don't mind exercise & well at one stage in my life was quite into it. I'm not allowed to weigh myself for a month. On the 19th of September I'll let you know how much I've lost.
A few people I've spoken too say "we hope that you don't change when you lose the weight" - I don't know if I'm reading between the invisible lines, but it comes across a little negative, almost as if they don't want me to do this - hell I haven't even started yet.
Thank you so much for being the bunch of encouraging people that you are. Just wish some of you more accessble. Perhaps I'll come over to the U.S of A one day (If you're in Paris, Rome or england, I'll be over next year march :o)