JH,
Do yourself a BIG FAVOUR and GO GIVE BLOOD.
Well that is what I am going to do, the blood people are coming to our work next week and guess where I will be yes!!!!!!!!!!!!!! giving BLOOD.
This is a BIGGIE for all (i think) ex jw.
Bu I know this (giving blood) will just get me past all the junk that was put in my head.
JH go for it, give blood and see what a difference it will make to you, your face (if that is what the doc says it will do).
Otherwise you look great.
Ps I am on the Body for Life programe to lose a little weight but to encrease my muscles. It it a wonderful diet, eat 6 times a day, exercise 6 days a week. Being on it only for 8 days WHAT A DIFFERENCE. Try it!! all who want to feel and look great.