Hello everyone. I just woke up and am reading all of your replies and wanted to thank each and every one of you. Much calmer today, and much less headache wich gives me a breather just now. I think / know, that I just did too much last week. I did not want to change my Christmas plans, and so I just had too many fun things for me right now. Resulting in too much migraines and just too much of yukkyness. Like I said I have been home for the past 6 months, and when I have 2 appointments in a week (1 for psych and one for a friend), that is just on the edge of too much. I did have a burn-out cuz of the migraines, and that also resulted in just too much tension, and too big reactions on every thing.
Sparkplug, when I read things you say, it's like listening to myself. I never had any sympathy with anyone staying home cuz they had a migraine. I was filled with contempt for them. (How the mighty have fallen ...).
Brooke, I did do the migraine diet a while ago. Where you leave everything out that can cuz it (coffee, cheese, nuts etc). It did not work however. I will try the gluten-allergy in a while. But I am detemined to do the psych thing first, so I know what I am left with in the form of migraines. Not wanting to try too many things and not knowing what is the thing thats helping :)
As for the medication... I am having a bit of difficulty translating it. I do know most medications by Dutch name available. I am on preventive drugs for the migraines. They help - the intensity is 40% less. The only preventive drugs that are left for me to try, are also anti-depressiva, and my doc is relucttend to try that (as am I still).
I did have rebound headaches cuz of the painkillers. That was also a reason for calling in sick months ago. However, since I was ready to kill myself because of the pain after 3 months of detox - I got leave to take migraine painkillers - and when that doe snot work - I take a combo including codeine. It is not at all a satisfactory solution so I will make a new appointment with the docter to talk of paintreatment.
Again, thank you all for the respones