Sunspot my fiance was diagnosed with type II diabetes 2 weeks ago. Type II is the one where you don't have to inject yourself. Chances are this is the type you have.
I am sorry to hear that they charge you for these appointments over in the states. We have had two appointments already with the dietition and one with an educator. Another one is coming. They are free of charge. Appointments to the specialist are not however.
Yesterday we went to see the dietition and got a stack of information on what you can eat how to read labels etc, GI indexes of food, portion control. I'll try to remember to bring it in on Monday and summarise some of the information for you.