StrawMan - Welcome to JWN. I hope you find the info and support you need and desire.
Here are a couple of old threads that may help you with your succinct list:
https://www.jehovahs-witness.com/topic/96309/8-characteristics-cult
https://www.jehovahs-witness.com/topic/112308/combatting-mind-control-steve-hassan-wt-references
..
It's nice to have you with us. Please post more details of your journey when you can.
-Aude Sapere (meaning Dare to Know; Dare to Have Wisdom/Understanding; Dare to Think for Yourself)
PS: I think BerryGerry's suggestion for your therapist to get the cited book is a good one. You should not have to spend too much of your pricey therapy visit explaining all the details of why JWs are a cult. They are clearly a 'high-control group'.