world renown conservative investor, warren buffet, told an audience that a nuclear attack upon the united states was a certainty.
such an attack would of course result in swift and terrible retaliation and the likey annihilation of most of the arab world and then some.
whether or not that proves to be the exact scenario that's played out, it must be admitted that the climate for the sudden outbreak of a nuclear storm has never been so favorable.
yk-
ridicule from you? im not only shocked, but deeply hurt by this attack. of course, we all know your ridicule is commanded by the scriptures, so i guess ill just have to understand.
interestingly enough, spiderman wasnt the only fictional periodical i read as a child.......i also read the watchtower and awake magazines regularly.
aa
several enemies of the watchtower have ebulliently expressed the sentiment: let the games begin.
indeed, i too share that desire to let the games begin, so-to-speak.
but, what exactly are we to expect when once the games commence?
You wish! LOL / You Know
yeah, your friendship is a hot commodity yk...LMAO.....ive noticed you really have a bad habit of flattering yourself.
aa
ok even at my old age[8>] i still like the super hero action flicks.. the better ones anyway.
the first superman, the first batman and even some of the sequels to bat man were not bad.. how ever this week-end it seemed like everyone went to see spiderman all at once so i didn't go yet.. they just gave the stats on the news.. spiderman grossed over $$$114,000,000.00 so far and still counting.. did anyone go see it this week-end????.
and if so.
i gave my own short opinion of the film on another thread, but ill add it here.
if you grew up reading spiderman (or any other action comics for that matter), youll absolutely love the movie. as reborn said, it was extremely faithful to the comic. (and yes, with stan lee you expect that, but i wasnt expecting quite the attention to detail when sticking with the origin storyline). watching the building swinging scenes was like reading the comic again. great cimematography, and an awesome cast. william defoe was the best choice for the goblin, and no one couldve been a better fit for peter parker than toby maguire. dunst was good enough to fill the role of the "early" m.j., but m.j. in the comics really evolved into more of a super model sex symbol type. i imagine theyll stick with dunst for the sequels not that they have her locked in.
my only gripe is the modernized green goblin mask. i think rubber wouldve been a better look (creepier)..... and not quite as corny. it worked o.k. though.
i went in with high expectations, and came out surprised to see them surpassed.
aa
several enemies of the watchtower have ebulliently expressed the sentiment: let the games begin.
indeed, i too share that desire to let the games begin, so-to-speak.
but, what exactly are we to expect when once the games commence?
chuck-
rodents of unusual size? lol.......i wonder if anyone else got that....i think ive watched too many movies.
aa
i recently got hold of the book the catholic answer to the jehovah's witnesses (louise d'angelo, maryheart catholic information center, meriden, connecticut, 1981).
it's a pretty critique of the jws in many parts, especially on the topic of "jws and false predictions".
with regard to "the generation of 1914" it said:.
isnt it funny how everyone except the blind jws have figured out the recipe to their doctrine entrees?.......if it doesnt come true, throw in a pinch of "new light", and stir.
aa
world renown conservative investor, warren buffet, told an audience that a nuclear attack upon the united states was a certainty.
such an attack would of course result in swift and terrible retaliation and the likey annihilation of most of the arab world and then some.
whether or not that proves to be the exact scenario that's played out, it must be admitted that the climate for the sudden outbreak of a nuclear storm has never been so favorable.
Americans are in La-La Land, concerned primarily about how much money Spider Man is going to rake in.
well, i for one have already added my $5.50 to the cause. if you grew up reading spiderman comics the way i did, youll love the movie. if you go in expecting the modern-day realism that is injected into the majority of action movies now, youll probably hate it. by that i mean, expect to watch a comic book unfold on screen.......almost as if youre actually reading it. as far as what it rakes in, well, id imagine "attack of the clones" will dwarf it revenue wise. but who cares about star wars when a nuclear attack is imminent? we should all be heading for the kingdom hall people!
aa
well since i've made up my mind to take control of my life by leaving the borg i also want to get myself back in shape.
a few years ago i wass 6'1, about 205 (all muscle) with less than 10% bodyfat.
today lets just say that i need to get back into a serious workout regimine.. .
mike-
oh okay.....i guess i assumed by your wheelchair example that you were an advocate of weight training without cardio....thats certainly what it implied.
aa
well since i've made up my mind to take control of my life by leaving the borg i also want to get myself back in shape.
a few years ago i wass 6'1, about 205 (all muscle) with less than 10% bodyfat.
today lets just say that i need to get back into a serious workout regimine.. .
mega-
yeah, the myoplex line is by far the best tasting (some of the metrx flavors arent bad), and ive tried a million different protein drinks. never had the labrada bars, ill have to try them. im always looking for new protein bars that taste decent....most of them get real old, real quick. one that theyre bringing back (they quit making them for awhile) is optimum nutritions pro complex bar. those used to be my favorites, taste wise, and they had a great protein-carb ratio as well.
aa
well since i've made up my mind to take control of my life by leaving the borg i also want to get myself back in shape.
a few years ago i wass 6'1, about 205 (all muscle) with less than 10% bodyfat.
today lets just say that i need to get back into a serious workout regimine.. .
mike-
honestly, i dont know alot about skip lacour. i know he claims to be drug free (and is an au natural advocate), but thats about it. interesting that youd mention jeff willet though, a guy who swears by doing cardio every day.
naeb-
I'm sure you could find 10 "experts" that will tell you anything you want to believethats been my whole point.....you can read anything from anyone off of any website.....doesnt really mean a hill of beans until it works for you.
But if your goal is gaining muscle mass, excessive cardio, such as running for 30 minutes every morning, is a detriment.i agree 100%, and i think weve probably misunderstood each other along the lines here. first off, the original thread question, in my mind, wasnt "how can i get huge", but rather, "how can i get back into shape", so i figured he was asking about primarily losing fat (that seemed to be the tone). so, along those lines, ive thrown in my two cents about cardio. second, i wouldnt ever advocate running every morning, as i believe this would certainly be a detriment. im not sure where i ever implied that i run every morning, or ever have, but my opinion on that is 30 mins. of cardio, three times a week would be ideal for most people concerned with fat loss. i believe anyone can do this without impeding any muscle gains, if its coupled with the right nutrition and weight training.
aa
well since i've made up my mind to take control of my life by leaving the borg i also want to get myself back in shape.
a few years ago i wass 6'1, about 205 (all muscle) with less than 10% bodyfat.
today lets just say that i need to get back into a serious workout regimine.. .
naeb-
i was asking if you had tried these cardio techniques, or are simply repeating what youve read through research.?.
Do a bit more research than Bill Phillips though.i encountered bill phillips towards the end of my personal research, ive read a million different opinions from "experts". i also dont consider everything bill phillips says to be gospel....i certainly dont agree with all of his advice. the cardio i do agree with, but that not just bill phillips..........i can supply you with 10 more "experts" who agree on the subject, but im sure you already know that.
He's widely regarded as a joke in the bodybuilding community.i dont doubt that. this is the same "community" that anabolic steroids are considered the norm in. 95% of the guys with 27 inch arms and no fat that tell you they arent using the juice (or never have) are lying. the other 5% are genetically gifted. personally, what ive followed from bfl has been more concentrated on whole body health, and not just getting huge. if i was a competing bodybuilder, i probably wouldnt follow his program.....id just shoot up and lift 7 days a week....but thats not my goal.
aa
