I think that spirituality and faith are part of the human condition that most religions to one degree or another use to control and often exploit.
One big difference in my view is that a spiritual person need not be burdened with the mind controlling (& brain damaging) concept of sin, which is the main device most religions use for control.
If there were no teachings on what is "sinful", the need for religions to interpret and control the actions of their followers would be nil.