After leaving did the feeling go away?
It took years and it was gradual. It was awkward at first even to allow myself the pleasure of watching television for an hour or two. The conditioning would automatically kick in. There was guilt associated with that activity since in my former life such things were detractions from "spiritual pursuits." I'd even feel guilty going to lunch with female co-workers since nearly all interactions with the opposite in the JW world were associated with sex (or the opportunity for sex). Sadly, in all these years not once have any of these lunches led to sex...sigh.
It's been about 10 years or so since I started having doubts, 7 or 8 years since I stopped being a believer, but even still every now and then the programming surfaces. About a year ago work travel took me to a foreign country. I was at a restaurant with a large group of people when my boss indicated she wanted to order blood sausage for the table. I froze up. In all these years, the blood ban may be the one taboo I've never broken. The fear and panic kicked in and for a few seconds it was as if I was a JW all over again. My boss decided against ordering it, but I have no doubt that if I had eaten it, I would have awoken at night several times feeling guilty, just as I had years ago when I first had my first cigarette, had sex out of wedlock, smoked marijuana, and so on.
Hang in there. There's light at the end of the tunnel.