[To quote Patti Smith: "Jesus died for sombody's sins, but not mine".]
i'm sure you know this already, but just in case you don't, patti smith was raised a jehovah's witness.
therapy, i had my first taste from a witness therapist, who was an incredible help to get my family to realize how f--ked up we were and to start dealing with issues. she was great when it came to instant crisis and dealing with children in crisis. but, she sucked as a therapist. therapists shouldn't have agendas. she was a black jehovah's witness, totally cool w/ me, but she had this thing about pushing how hard it was to be black and also pushing how important it was to get back into the jws. then, to my surprise, she had me sign a document, passed it off as, 'i just need you to sign this', and it was a document acknowledging that she wasn't a therapist, but that this was life coaching.
she thought of herself as the black woman jesus. yes, she challenged local congregations with their prejudices against seeking therapy since 'the bible is all you need', in fact, the bible can do chemotherapy to cancer patients as far as the borg is concerned.
when i realized she was pushing her problems onto me, i got out quick. unfortunately my mom still goes to her and i keep trying to let my mom know that she's NOT a therapist and what she's doing is NOT therapy, it's being mentored by someone with a huge agenda.
when my agoraphobia and panic attacks became too horrid to deal with i made calls to about 15 therapists until i found one who seemed like she could help. she's been great. she has her own issues with religion, which we've discussed that i still believe there's a chance the bible could be inspired scripture, but i'm pretty pissed off at god for keeping a lot of things vague so people like the jws can focus on certain things for power.
i've been seeing her for four years. things have been up and down. right now they're at a down, but in recovery there are times when it's two steps back and the shit just needs to be gone through.
80% of what we discuss is spirituality and jw and elder related. i had to get her up to speed on jws and she actually went and did research herself.
there are times i take a week off b/c i just don't feel like talking about things and would rather be in denial...there are times i go twice a week b/c i need the support.
the main thing i've learned is that it's ok that my identity includes growing up and being a jw...that there was a time i completely bought into it. i used to feel shame about that and i don't feel shame anymore.
she gives me coping techniques. i've written a novel and part of it was accelerated b/c i was in therapy and felt ok to really put my humorous digs into the wtbts.
i'm going to be in therapy for the rest of my life....not just b/c of the jws, but b/c suicide and depression has run deep in my family even before the jws got to them. being a jw just complicated matters.
i'm also considering finding a meditation group near me, something kind of based on Buddhist technique w/o the Buddhist dogma...which seems to be readily available in my area and might even be something my doctor can prescribe so i can get into a class w/ health insurance.