Do you think you are responsible for you own recovery?
Yes, even though I don't feel I'm responsible for getting myself into this mess of a religion. I don't care what anyone says, when you're raised in the org how much of a choice do you really have? Out of all of my siblings only one of us went rogue but he ended up getting baptized when he was in 30's.
How do we do that?
You can't recover if you don't acknowledge there is a problem. After acknowledging the problem, you have to decide that you want to recover...because some people don't as they think it's simpler and easier to just pretend its the truth.
How have you done that?
For about the past year, I've had very little dealings with anything knowingly religious. I haven't read the bible and I haven't prayed (not even when I travel by plane). I gave myself time to grieve and to just be with myself. Unfortunately, that turned into depression and weight gain. My house was a mess for several months and I very rarely answered my phone. But I'm starting to regroup and get my act together. I volunteer for various charities and events to make sure that I'm out doing something every weekend. Last weekend I went to a benefit gala and this weekend I'll be helping to paint homes for the elderly. I'm shopping again but this time guilt-free. I'm back at the gym and have started putting local races back on my calendar, all guilt-free. Basically, I'm doing what I enjoy. My dad has never been a witness so as a kid I did get to enjoy enough non-jw activities to have a basis to start from now. I really like that I am connecting with people without an alterior motive. It was awkard at first but I'm getting better. Casual acquaintances say I seem more cheerful...that might have something to do with the fact that I no longer live to meet the exceptions of the FDS and the local congregation. I did a JW purge - literature, clothes, etc. Read several books. Also, I no longer lie about going to the meetings and giving the assumption to my family that I'm still a super-dub. One last thing would be to attend a few sessions with a therapist but I think that's more for affirmation than anything else.
What warning signs are present when you go to a different plan?
Laying in the bed all day. Unexpected and uncontrollable crying out of disbelief that this is my life. Couple of empty boxes that were once filled with brownies or cookies. Weight gain. Wondering if I should go back to the "lie" and just be a worldly-witness that everyone accepts as a worldy-witness (we all know a few of them).
Do you really think you can heal from the JW experience?
Yes, but I know for me it will take a couple of years to fully experience my pain and let it go. I think by this time next year I will be able to speak about the JW's without wanting to breakdown and cry or completely slander the religion. I've made a conscious decision to move on with my life. I reinforce that decision by listening to audio books and seminars that encourage doing what's best for you and designing your life instead of following someone's plan. It interesting because I even feel different talking with my family or when I see a JW. I feel like I've been freed from the body-snatchers...its difficult to explain but maybe someone can relate. Magik, If you want to do Halloween, don't worry if you don't have anyone to dress up with or go out with. Go alone. I was stuck in a rut for several months because I felt pathetic doing things or going places by myself. But that's how you meet people. Someone will invite you join their group. So put on your costume and hit a party for an hour and then leave but make sure you get at least one dance in...even if its by yourself.