How about this for an idea - I empathize with your predicament- where I live younger folk, on their daily run, call in to older people do shopping/ run errands/ check on them if they live alone, as part of a scheme. The pensioner acts as a kind of coach/ encourager for the youngster's fitness activity. Could u do similar , marking it down as fs but just do good deeds instead - OK maybe give 'em a bible or an innocuous Awake about ' gods lovely world' sort of thing maybe?
That way you put in hours to help with your reinstatement/ fade but salve your conscience at the same time. If they try to pressure you to do fs in pairs the traditional way you could either 1. Refuse saying you get better results doing it your way or 2 take another youngster to 'RV' your elderly neighbours who may need some yard work doing etc - you get my drift anyway, maybe worth a try in terms of loo!ing really keen and doing exemplary hours?!