Thanks for the vidoe Blondie... My sister used to live in the peak district and she loved looking out her windows and just seeing fields everywhere.
Billy LOL I could do that all day with each and every person that has caused me harm!
I will try that Shel (the greatest love and peace to you)... I'm not a big drinker anyway but I do love a martini... I can't drink vodka anymore... I got a tad drunk on vodka when I was a teenager and it was not good! I can't even drink an alco pop with vodka in, cause it just turns my stomach... I do like red wine but it's really hard to find a good red thats vegan... Oh well I suppose I should take up more drinking to find that perfect red! Lol Thank you for your kind thoughts.
Talesin thank you... I will try those techniques... I haven't done any yoga for ages and I have found a link to these rushes and lack of yoga in my life... I do love to meditate but I find it soo hard to focus as i'm bouncing off the walls... It's awful when you feel it rising! You know what's coming and it's vile!
LOL Zid! I will try all these techniques! There has to be something to help me cope..
Thank you all for your ideas and kind thoughts... I did a facial, sorted out ALL my jewellery, de tarnished my silver jewellery and decided to go to bed... Only the nausea was keeping me awake so I kept finding things to do and Carrot stayed up with me watching the ''inbetweeners''... He won't sleep until it passes cause he worries... Finally fell asleep and now I am shattered! An easy day for me I think.
Peace