Youngbro---shrug off what visitor said. It's a lie, it's destructive, and you don't need that kind of guilt to aggravate your condition.
I need to ask---are you safe? Please let me know.
Have you read the book by David Burns called Feeling Good, The New Mood Therapy? I rarely recommend self-help books. Most are very gimmicky. But this one really did help me. It helped me with cognitive thinking---taking some control over my emotions. I read it years ago and still benefit today. It was one of those ACTIVE things that I could do for myself.
Try to remember that what you FEEL is not usually the reality. For instance, just because a person feels guilty it doesn't mean they did anything wrong. Or just because a person feels unloved doesn't mean that's true either.
I know it's hard to pinpoint--but what's on your mind?
Edit to say: I assume because you said you are on the right meds, you are getting treatment. We are NO substitute for doctors---but we can listen. As long as you are safe.
NC