Dear Paul,
Everybody here tells you ONE important thing: What you are going through is normal! Don't panic, just let it happen....ideas, imaginations, etc. produce fear, but everything - every thought, every mental picture you might have about Armaggedon or whatever is torturing you - is only a bunch of chemicals and electrical impulses in your brain. Every single human is a composite of atoms swirling around a nucleus...electricity in swinging motion. Really. This is a scientific fact. Fear is imaginary. Many things are imaginary.
Paradise on earth, worldwide destruction, etc. are only imaginary. They can print this a gazillion times, it does not make it real!
There is soo much circular reasoning to come to THAT conclusion, that it boggles the mind. Really.
Stick to the facts - facts known by you! Go over them in your mind. It is YOUR choice what to think. YOU create your own Reality. The one you have right now, was implanted by the WTBT$....
I wish you the very Best in Life, my friend.