Would it be wrong for a dub to use this diet since it is based on evolutionary theory?
I do think there might be something to not eating carbs and especially wheat. I did a low carb diet last year and honestly I hadn't felt that good in years. I downloaded Wheat belly from my library and found it an interesting book, not sure i'd pay more than a couple bucks to own it though. The writer goes over all the reasons wheat is bad for you and really unnecessary in our diets. It is one of the most manipulated “natural” foods in our supermarkets.
For me bread is addictive and makes me hungry no matter how much I eat.
One of the arguments against this type of diet is that it is hard to stick to but that has a lot to do with garbage foods being pushed down your throat (almost literally) everywhere in the media.
While i’m no my rant against wheat, I find it odd that the US government recommends so many grains as part of a balanced diet. It's the only processed food on the food pyramid. I think we are using a "plate chart" now but wheat is still recommended as a big portion of each meal.