Smiddy - Great question.
I'll be 60 next year. I've spent the past 30+ yrs. drinking the kool aide. I had few expectations, and boy I wasn't disappointed. Stopping smoking gave an obvious health benefit. Trade off was mental health issues due to the constant expectation of the big A, and living in a constant flux. This is now calming down. I'm glad I know TTATT.
Good post. Thank you.