I too consulted a Therapist/Psychologist , if I hadn't I would not be here. The Cult life had left me severely depressed to the point of suicide. I would have killed myself without doubt had I not had the help of an understanding Therapist who knew how to treat people like XJW's .
Sadly some people who set up as Therapists are not very qualified, or they do not understand the Cult experience, but fortunately mine had a string of Letters after her name and was skilled, and had previously treated a number of XJW's.
If you need help get it, and I hope you find someone able to help you live your life to the full and be happy. We deserve that.