The mind has a life of its own, heh. The mind is like an engine, it keeps on ticking over, never shutting off. It even keeps going when we are asleep. Do you know what YOUR mind is doing while you sleep?? (Joke) It's been doing that since we were born (or before). It has developed its own habits, habitual ways of thinking and its own thoughts. If we have developed bad thinking habits, they are hard to break. We are always talking to ourselves. Many of us manage to change the contents of that self talk. How many can shut it off, for a while? Shutting thought down for a bit is like a reboot. Its a chance to look at facts in a new way, without the yrs of preconditioning that we all have developed.
S
Satanus ... you pretty much nailed it on belief systems and freewill... WOW!