Posts by Healthworker

RubaDub: " eat ... work ... sex ... poop repeat over and over" - Hu hu, great comment! Made me laugh, but I am not sure if I can use that to any beneficial

OUTLAW: "I have no Idea what I`m doing here.." - Another humoristic comment which made me laugh! I guess that is your ammo! Still, cool!

Satanus: " However, people who are reasonably content tend to not be bothered w purposes and goals. Another perspective." - Some truth to that. But having goals seems to be important to achieve things in life! Great, folks! Think we are getting closer to it all! Love Healthworker

14

any fluent german and english speakers?

by jamesmahon in

i know it is a big ask but i have a personal message in german that i need to translate into english.

tried the online translators and they are good but there are some important nuances i think i am missing.

james.

Healthworker

Yup, Kraut knows both languages fluent!!

43

Anyone with blood pressure problems?

by jam in

jw
friends

i stop taking my blood pressure meds.

the other day.

while at the dentist they took my blood pressure, 177 over 101.. i,am taking my pressure pills again.

Healthworker

Thanks for the tip dmouse and your succsess story. Think I will check out rose hip further. My father used to give me that when I was a kid (But not in tablet form).

43

Anyone with blood pressure problems?

by jam in

jw
friends

i stop taking my blood pressure meds.

the other day.

while at the dentist they took my blood pressure, 177 over 101.. i,am taking my pressure pills again.

Healthworker

You are welcome! If you decide to go for the olive oil. Buy oil which are in the middle or premium price range and if possible buy from an (italian) importer with original oil from Italy (no exchange or mix of bottles and oil - which is pretty common) . You need 2 spoons every day - 30-40 gram (make sure you reduce other fat intake from industry products and butter). The rooibos will help for a lot of things, 2 cups every evening is enough (may cause some toilet visits in the beginning - and that is not because you have to pee...:). Of course you need fruit, nuts, vegetables, fish and red vine (as a substitute of other alcoholic beverages - if you dont drink - then do not start). About the training, always start slowly and never over do it. Walking is good, also bicycle and swimming. Make sure that you give your body enough time to adjust! I think that was all for now! Good luck bro!

Love Healthworker

43

Anyone with blood pressure problems?

by jam in

jw
friends

i stop taking my blood pressure meds.

the other day.

while at the dentist they took my blood pressure, 177 over 101.. i,am taking my pressure pills again.

Healthworker

http://en.wikipedia.org/wiki/Rooibos

Rooibos is without caffeein and has no known side effects. Also, check out olive oil and garlic on wikipedia.

43

Anyone with blood pressure problems?

by jam in

jw
friends

i stop taking my blood pressure meds.

the other day.

while at the dentist they took my blood pressure, 177 over 101.. i,am taking my pressure pills again.

Healthworker

Great , Jam.

Have you tried tea?

43

Anyone with blood pressure problems?

by jam in

jw
friends

i stop taking my blood pressure meds.

the other day.

while at the dentist they took my blood pressure, 177 over 101.. i,am taking my pressure pills again.

Healthworker

Congrats James Brown:

"My blood pressure has come way down to 117/68. In my case several hours of physical activity a week makes a world of difference."

Of course, not everybody will achieve results like that. And it may be important to be a slow starter, not to hurt our body! But what you did is very good and way better than just taking the pills and continue to eat the McDonalds diet! Our body will adjust according to our way of life. As long as the body gets time to adjust, our health will improve when we do the right things!

Love Healthworker

7

TRUTH BE TOLD the film

by Jaime l de Aragon in

one week to go until the november 5th premiere of truth be told in denver, co at the oriental theater!.

http://www.hotlist.com/e/truth-be-told-%28documentary-film-screening%29-q-%26-a-with-director-gregorio-smith-after-the-film/286711321434122.

https://www.facebook.com/gregorio.smith.7.

Healthworker

Cinemas all over? What about DVD?