Any born in’s relate to this? How long until this passes? Am I supposed to do something to speed up the transition to a normal life?
Hi pale.emperor. My husband and I didn't want to celebrate Christmas the first year we were out of the cult. We just didn't want to jump into what felt at the time like another set of customs that you had to follow. We did celebrate the second year and had a wonderful time. So just take it easy and if something feels wrong at the moment then don't do it.
You don't have to break the programming, it actually relies on continually being reinforced by regular meetings. If you stay away it all just fades from your mind as you start doing the things you like. Your reactions are quite normal, we were indoctrinated to think certain things are wrong, this is not the authentic you, it's just years of habit-forming rule-keeping.
Try and relax and just do whatever feels good. Think of it like getting over a long illness. Don't run before you can walk and take a day at a time.
On a positive note, we have the chance to do life the way we want to do it. Lots of people wish they could run away from their lives and even some of their relatives and just do whatever they like, deciding as an adult rather than just following family habits and long established rules of behaviour.
We get the chance to start again. Try and enjoy it. Take care.