I can thank meditation for helping me through what I was learning as I was fading.
I can thank meditation for helping me to stay calm and see things honestly.
I can thank meditation for helping me to be alert and in the moment, rather than "lazy", aloof, or unaware.
I can thank meditation for helping me overcome internal demons (a psychological metaphor) like fear and doubt, rather than filling my mind with whatever they think wants in there.
Jehovah's witnesses live for a future time. You cannot be mentally here and now if you are so frantically concerned about the future.