Hi doubledecker, I too was born in, left about 18 years old and it took me fourty years to shake the chains off. For me it was education that cured me. By that I mean researching the JWs and religion generally and reading Crisis of Conscience, Captives of a Concept, every word of JWfacts website and every exJW group I could sign up to. Also have a very loyal and supportive "worldly" wife, that helped heaps.
Now I sleep well; no more nightmares. I can watch movies with supernatural themes without getting anxious and have never felt so emotionally well. I also cut relations with my still in family so they could not "trigger " me anymore.
Atheist and free and happy!!