In fifty years of JWdom I learned to "conduct myself as a lesser one," not be assertive, downplay my skills, not pursue educational, business or money-making opportunities. Yes, I did learn "repetition for emphasis, modulation, use of illustrations, condensation and pausing for emphasis."
Now, nearly twenty years out, I've been unlearning JW bullshit, frequently reliving my entry level employment and JW conflicts in nightmares, while finding my energy level and strength depleted.
Increasingly, I find nothing positive about my JW "heritage."