Here is something that many have found to be of great help!
“Think about every single person who has ever harmed you, cheated you, defrauded you, or said unkind things about you. Your experience of them is nothing more than a thought that you carry around with you. These thoughts of resentment, anger, and hatred represent slow, debilitating energies that will disempower you. If you could release them, you would know more peace.”—Wayne W. Dyer
We are endowed with a mind that endowed with unimaginable powers. It is greater than all of the great things of the universe because it can create any thoughts in any direction.