I followed through with my appt. She prescribed some meds.
She wants me in for a full physical next week. She also gave me a list of therapists in my area.
My day was better. I know I waited too long to go to the dr.
I have had dark thoughts before but that was the first time I actually started making plans in my mind.
Mys daughters kiss and hug pulled me out of myself. I realised I needed to reach out and you guys were there.
I started reading a book from one of your threads. The author was socompassionate in his introduction. I read the first 2 chapters.
Im saving the rest for the next time I need it.
I made through today. Youb are right a hug sure beats talking to thin air
Missy