Hey Aude! Good to see you too!
likeabird, every word you wrote... it's like looking in a mirror.
My counselor had kind words to say about my decision to write this letter. She said it was a very adult way to behave, and pointed out that our relationship has never been allowed to develop into one where everybody gets to be adults.
I think I learned the thing about guilt from dog training. Uniquely human emotion too. I've been thinking a lot about guilt lately, I'm beginning to suspect that a lot of my nightmares are tied into that emotion. Have you ever tried dream journaling? The counselor suggested I start that.