I am researching cutting and self-mutilation because I have a close family member who is doing this--she burned her arm last week and it's bad. I was wondering--I found an article on the internet that talks about support for the person and how some people get relief by using other methods like icing the skin with ice cubs or flicking themselves with rubber bands.
This person is in therapy and in the care of a psyciatrist too but I just wondered how common this is. Her diagnosis isn't even for sure--could be ADHD or depression.
Any comments on experience with this would be helpful.