Welcome back, Hambeak!
I was sorting through one year's worth of notes taken from every available source, and I think the following may work for you:
www.freeminds.org/buss/delusion.htm - Some of Gary's words of wisdom:
"I saw myself missing my own life because I was keeping to the agenda of my parents, or my father-in-law, or my brother, or my wife, or my kids. I was out of control and I needed some."
On Shunning: "Hatred needs a focus. Love does not. A benevolent, deity worshipping, group is non-confrontational, non-judgmental, and non-inquisitional."
Just a little from uncle Gary to cheer you up! (apologies to GB if I screwed up!) You and I both know we've come to the right place.
Love,
CoCo