Further in Chapter 1:
"There is another part of us that receives the judgments, and this part is called the Victim. The Victim carries the blame, the guilt, and the shame. It is the part of us that says, 'Poor me, I'm not good enough, I'm not intelligent enough, I'm not attractive enough, I'm not worthy of love, poor me.' The big Judge agrees and says, 'Yes, you are not good enough.' And this is all based on a belief system that we never chose to believe. These beliefs are so strong, that even years later when we are exposed to new concepts and try to make our own decisions, we find that these beliefs still control our lives.
"That is why we need a great deal of courage to challenge our own beliefs. Because even if we know we didn't choose all these beliefs, it is also true that we agreed to all of them. The agreement is so strong that even if we understand the concept of it not being true, we feel the blame, the guilt, and the shame that occur if we go against these rules.
"True justice is paying only once for each mistake.
"We have a powerful memory. We make a mistake, we judge ourselves, we find ourselves guilty, and we punish ourselves. If justice exists, then that was enough; we don't need to do it again. But every time we remember, we judge ourselves again, we are guilty again, and we punish ourselves again, and again, and again."
(GG/BG sidenote: if we already do this to ourselves naturally, imagine how much this increases when we have parents, siblings, elders, elders' wives, and anyone else in the congregation doing the same thing to us over and over and over again - the emotional trauma and damage this can and does cause!)
"How many times do we make our spouse, our children, or our parents pay for the same mistake? Every time we remember the mistake, we blame them again and send them all the emotional poison we feel at the injustice, and then we make them pay again for the same mistake. Is that justice?
"Ninety-five percent of the beliefs we have stored in our minds are nothing but lies, and we suffer because we believe all these lies."