wow what great news you all have -- weddings babies and birthdays, jobs and training programs,
Mine sounds sad but it is good news to me
Last week I went to the store and on my way home saw a moving company having a garage sale. They had some kind of exercies bike but not a bike more like rowing - not sure what to call it but when I sit on it as if it was a bike but then row with the handles. The good thing is that I can use the heel part of my feet. I have had such a hard time to find some form of exercise that won't cause more harm or pain and isn't weight-bearing. I get it delivered next week
So my news is that I am excited about exercising
And THAT is a new one for me.