Nvrgnbk...
Though we know it will benefit us to let it go, do we hold on to it, not wanting to lose an old friend, an integral part of ourselves?
In addition to your statement, I think we get very comfortable with it. It is also a way of thinking. My mom and dad were both very negative thinkers. Always looking at the worst possible scenario instead of thinking about positives.
The JW's actually are quite a negative bunch, despite what they say otherwise.
My MIL on the other hand is a very positive thinker. She has had many hardships in her life, but always seems to be cheerful. My husband was cut from that same cloth. My MIL use to say to me, "It's a waste of your physic energy!" She traveled the world for years, performed in string quartets, taught school and got her Masters degree in her 50's! Raised 4 children by herself, managed to pay for her own home and never received a dime of child support or alimony, all the while disabled from a stint of Polio in her younger married years. Just now in her 80's she is slowing down a bit, but still at home by herself.
So I really do believe her about physic energy being wasted on pain and negativity.
Just a thought.
r.