I suck down my stress till I get the shingles.
How Do You Deal With Stress & Depression?
by minimus 50 Replies latest jw friends
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IMHO
If you're NOT depressed you can control how you react to situations. If you're strong enough emotionally you can choose not to get upset about a certain situation.
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minimus
I don't know if it's just that one must be "strong enough''.
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eclipse
Everyone, no matter how strong emotionally, has a breaking point.
It's when you get to that point, that you need to recognize that you need to de-stress
I hate depression, but it's familiar like an old wool blanket....and you just want to sleep forever.
That's when I need to kick my own ass, remember that I have options, and work at finding a solution.
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stillajwexelder
eclipse - new avatar?
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eclipse
yeah I should put Aishwarya back...
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Twitch
I get together with the boys in the band and crank up the amp to 11. Zeppelin covers preferred.
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Twitch
yeah I should put Aishwarya back
No you shouldn't,....
just teasing
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stillajwexelder
The mistake is to turn to drink. If you make Jack and Jim your best friends it is not good news. They are of course Central Nervous System depressants
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garybuss
How Do You Deal With Stress & Depression?
Same way I deal with a toothache, I treat the cause. It's amazing how little stress there is in my life after I eliminate all the causes of stress.
All my problems start and end on the same day.