oh get me on that show please.
Has anyone done a cleansing fast?
by frozen one 52 Replies latest jw friends
-
-
startingovernow
From what I understand, as fast is one thing, and a cleanse is another.
If she is not feeling well, fasting can be a difficult thing to do. I've benefiting from increasing my intake of cleansing foods in my diet. Give her this link to learn more (I got the book in my public library) http://www.amazon.com/Liver-Cleansing-Diet-Sandra-Cabot/dp/0646277898/ref=sr_1_1?ie=UTF8&s=books&qid=1224982739&sr=1-1
-
abbagail
AFAIK, Cleansing and Fasting are for the same goal, detox.
Fasting merely allows the detoxing to take place faster than the other.
As for not feeling "well" enough to fast, it's when a person is NOT well that they SHOULD fast. That's the whole point of it.
But it's true, I guess, it takes a certain mindset to want to.