I decided to live a healthier life and get some proper vitamins into my system other than poping a pill I'd get a juicer and start incorporating juiced veggies & fruit into my lifestyle.
In the begining drinking veggie juice - even with juiced apples wasn't the most delicious thing but I have to admit that the more I do it the more I enjoy it.
I juice a whole range of veggies from carrots to beets to celery.
And it definately has made a difference. Once a month I just juice - no food. I drink veggie & fruit juice 5 times a day. It works inside & out!
Today's breakfast: Ruby grapefruit, apple, celery & mint.
"snack": Beet, cucumber & carrot.
Lunch: carrots, apple, pear and parsely.
To good health *glug*