1. Try to make each person you encounter today feel a little bit better. A kind word, a brief clasp on the shoulder and a smile and a well-wish doesn't cost a cent.
"Your not nearly as ugly as you were yesterday!"..
2. Encourage somebody. Tell them you believe in them. Open a door and hold it for somebody (male or female).
"It`s unlikely you could get any Dumber..Let me get the door for you"..
3.Stifle the urge to disagree. Try saying, "I hear what you're saying. That's something to think about." This rather than bulldozing them with your "better" opinion.
"I have no idea what your babbling about..So theres not much point arguing with you"..
4.Eat something that's good for you and omit one urge that's bad for you. Just one each day.
"Have a HotDog..Eat the Wiener,throw away the Bun!"..
If you swear, remove one nasty "shit, fuck, hell or damn" and zip it. Just that one time.
"Some people would lose thier entire vocabulary..Might not be a bad Idea"..
5.When you hear yourself say something negative like "This is going to be a horrible day..." immediately say aloud three positive things. "I have my health." "I've got a job" "My family loves me." Three to one. Better still, follow that negative phrase with .."oh, that isn't really true. I can make things better if I try."
"I don`t want to put a gun to my head today..This is going to be an Awesome day!"..
6.Find something good about the people you don't like. Find just one tiny thing. Say it aloud. "That idiot, Fred, is really a good father to his daughter. I admire that." Something like that.
"That Fred is an Idiot..Thank God he won`t live much longer"..
7. When somebody is rude to you or cuts you off, jostles you in a crowd or barks at you....try feeling sorry for them.
"You don`t look that bright..Are your mom and dad blood relatives to each other?"..
............................ ...OUTLAW