OK, so the Doctor tells me about diet 'cause I have cholesterol/trigylcerides/ and some weight issues.
So, I have come to respect vegetarian meals, so I drink V-8 and orange juice and fruit and rice and stuff.
I'm descended from perfect humans who ate pretty much the same way....................??????????
Result? No weight loss. Fatty liver. I'm hungry most of the time. My blood tests go nowhere.
Then, I go to the South Beach Diet and a little Atkins diet......just for the occasional whipped cream.
So, I'm a caveman and I eat whatever I can catch or kill and grill over a fire. Maybe a vegetable if I can find one somewhere. OK, no whipped cream but maybe some fermented curd with mold on it ( Stilton, Brie, Gorgonzola, etc.)
Result? Fatty liver vanishes. I drop 30 pounds and I'm mostly not hungry. My blood tests raise eyebrows in the doctors office ... in a good way. The triglycerides plunge by half.
So, were my ancestors Adam and Eve - or a buncha people who never saw a banana and lived in cold caves and used clubs and arrows to gather lunch?
Lose the pasta, bread and carbs. Pass the London Broil with onions. And I don't even need to carry a club or spear (or atlatl, look that one up)
metatron