Hey Ashi,Read one of You Knows posts..LOL...OUTLAW
CURE MY INSOMNIA!!!
by ashitaka 23 Replies latest jw friends
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ashitaka
Outlaw, I'm trying to fall asleep, not commit suicide.
ashi
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Celtic
This was on the news in the UK on the BBC recently.
Buy yourself a tape of falling water cascading over rocks.
70% of the individuals in the large survey found this worked within half hour.
Sleep tight!!
Gushing sleep vibes towards Ashi's direction.
Peace and celticknots and fiddlesticks.
Free Tibet & Drop The Debt!!
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Tatiana
Ash, I have the same problem sometimes. Like right now, it's 2:57am and I'm up. But, most of the time the "melatonin" works. It's natural and won't hurt you. Also, I bought one of those clocks that has different soothing sounds on it, and I can turn it on white noise, spring rain, forest night....or my favorite, ocean waves. Somehow that always knocks me out fast. Celtic's suggestion of the tape is good also. It really does work.
April
If you bury the truth under the ground, it will but grow, and gather to itself such explosive power that the day it bursts through it will blow up everything in its way.--Emile Zola, J'accuse
http://www.network54.com/Forum/171905 -
ladonna
Ashi,
I too suffer terrible insomnia and am up most of the night, that's when I do my posting...night/early morn.
BUT...sorry wifey is asleep, as making love is the best cure.
I suggest you buy some heat rub for the wrist problems or you might get RSI.Anacould always try the hand of another persona
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slipnslidemaster
I'm falling square in the Orgasm(s) camp.
Slipnslidemaster: "Just because I look sexy on the cover of Rolling Stone doesn't mean I'm naughty."
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ashitaka
I could've laughed myself to sleep if I stayed up. I ended up going to bed at 2 and woke up at 5. I ended up using lavender and that worked pretty well.
Thanks for all the suggestions, but I always found that sex keeps me awake afterwards, although being awake afterwards really wouldn't be a chore after that.
Thanks for the suggestions, guys.
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funkyderek
The two ingredients necessary for a good night's sleep are a good bed, and a clear conscience. Whiskey can substitute for either.
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"Theology is never any help; it is searching in a dark cellar at midnight for a black cat that isn't there. Theologians can persuade themselves of anything." -Robert A. Heinlein -
25ashitaka25
Tullamore Dew?
Whenever I drink before bed, I mean whiskey, I get nightmares, so that's out.
Nice stuff, anyway
ashi