I think that stress brought it on... I had a lovely vacation in the Outer Banks with both my kids and all my grandkids. I couldn't relax though... was constantly worried that something would happen to one of the little ones.... so I was on red alert the whole time.... constantly thinking of all the things that could go wrong....with a pool and hot tubs and balconies everywhere...and of course, everyone went off in every direction, and I couldn't keep track....then the ocean with a really strong undertoe...and the oldest grandson swimming way out... Then the 4200 miles of driving....
Not sure why... but I always have a hard time truly relaxing....
Coffee