Did you fade?
Yes. I have a JW wife (and in-laws) and a JW mother. I faded primarily for my mother who said she would have to follow the shunning rules if I DA'ed or was DF'ed. She probably actually would not do it, but it certainly would create problems, so I faded.
I resigned as an elder, writing my letter that said I didn't truly "know" the faithful and discrete slave as well as a bunch of quotes from WT said I should, so I had to resign. My way of pushing the elders back is tailored to me. Most people drop responsibilities and cut back on stuff saying they are "depressed." Well, they pretty much assumed I was depressed and knew too much details about JW's and they have stayed away. I didn't do it, but being needy will also keep them away much of the time.
How did you adjust to life on the outside?
We were not in a cult like the ones where they live in communes. We have outside connections already. I got closer to non-JW family and confided in co-workers and reached out to people nearby in the ex-JW community.
Do you still have social or family connections within the organization?
Just family. They try to curb their conversations around me, especially the in-laws, but things have not really suffered with family. I still have regular contact with my mother.
What did you do to supplant the lost friends, routine, and sense of purpose?
I mentioned already, non-JW family, co-workers, ex-JW's. Routine- you suddenly have time every week. I have tried to enjoy it, seek peace. I go on bike rides or long walks, I will see a movie by myself when the wife is involved with the JW stuff.
The sense of purpose, I am still working to balance that. But it will settle down to fixing up the house to make for a better retirement. I have learned that this life really is all that there is, so enjoy what you can.