doof -- it works on slugs like me. I leave everything I'm dying to do until the end of the day and then I don't care. My friend couldn't complete her book -- she'd dilly-dally'd for few yrs. with it and I gave her the tippy-poo and it worked. I've not been successful w/method (it did get me off my butt to organize my closet) yet but I will try. Guess I need more intense therapy for slugs.
BabYaga -- you can google my friend's book --- it's Homer the Helicopter. I'm so proud of her and she's not signed up w/an agent but is going to head out to Vegas and I'll have a book signing for her. I think a couple of book stores at airports (I'm not sure).
Here's to a great day and happy moonbeams!