yeah - i'm not too sure about homeopathy myself.
Super-resistance
'' In an ideal world, the food we eat would be organically grown in soil uncontaminated by heavy metals and acid rain;
The vegetables we eat would be freshly picked from our own gardens;
the water we drink would be spring-pure and the air we would breathe would be mountain fresh.
For the vast majority of us, this ideal is a sremote as the Garden of Eden
Our bodies suffer the daily insult of pollutants and the stress of food that is often deficient in micronutrients.
The fact that the human race has evolved at all is remarkable. we survive at what cost?
We are seeing today a dramatic increase in disease that are linked directly to the faillure of the body's immune defence mechanisms.
We are seeing diseases never before encountered, such as MRSA and avian flu, against which we appear to have little immunity.
many workers in the field of environmental medicine believe that our new vulnerability is a consequence of of our diet of devitalised foods,
the product of agribusiness and global contamination.
Even if you eat a healthy diet all the experts advise,
vegetables
fressh fruit
salads
wholegrains
nuts and seeds, you may be short of the vital nutrients that you think you are getting in abundance.''
taken from the book 'Super Foods, Super Fast' Eat your way to superhealth
The old adage, ''you are what you eat'' comes to mind