It was just Bursitis. Thank you everyone.

by quellycatface 12 Replies latest jw friends

  • Giordano
    Giordano

    check this out: http://www.ebay.com/itm/like/111294896575?lpid=82 it's an infrared heat therapy unit. I am using one as I write. Bought mine used for $35. The first 15 minute session seemed to help pain wise so I'll keep at it.

    You can get first hand accounts on Amazon on how effective it is.

  • jgnat
    jgnat

    This program is great:

    http://patienteducation.stanford.edu/programs/cdsmp.html

    "Subjects who took the Program, when compared to those who did not, demonstrated
    significant improvements in exercise, cognitive symptom management,
    communication with physicians, self-reported general health, health distress,
    fatigue, disability, and social/role activities limitations. They also spent
    fewer days in the hospital, and there was also a trend toward fewer outpatients
    visits and hospitalizations. These data yield a cost to savings ratio of
    approximately 1:4. Many of these results persist for as long as three years.***"

  • wasblind
    wasblind

    Mark

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