Thanks P(J)...you hit on a big part of my problem...not living in the moment, not being really present.
Another part is worrying that I won't be liked. I like to think I don't give a rats posterior what people think...but it's very complicated. Growing up a minority in many ways...a dark skinned person, a hispanic speaking person, and a member of a crazy religion...I have always tried to overcompensate and prove, hey I'm a really nice person, really, I'm not as weird as I appear.
God, I need to just give it up!!! I'm 46 and know what, I just now feel comfortable enough with my racial identity to wear my hair in a natural style...not straightened to look like everyone else...baby steps....