Good answer crow Same here. I think I have always been a nice person - at least nice people think so - the not-so-nice ones might disagree.
But my behaviors have changed - from shy and whoossie to assertive and strong (within myself) Now I have no problem tactfully expressing what I think and feel. Some people still don't like that but then... that is their problem.
On the whole I think I have improved for the better. I know what I think and feel and believe in (most of the time) and I am no longer afraid to stand up for my right