(((((((((Big tex)))))))))) Dude, I hear you, I feel your pain.
This week is a really bad one for me. Hearing my grandmother whom I love dearly say I needed to "get right and get back with the group" cause my being outside is "breaking her heart" is not a fun time :( Especially knowing that we nearly lost her recently, and she is in very ill health.
If that doesn't make you feel bad about yourself, nothing will.
I am combatting it by catching up with old friends, reading old posts I've written, and realizing that while I still have these 'basement' days, that they're fewer, and farther between. I have come a long way, I try to remind myself of that. I'm also trying to listen to comforting music, and trying to keep myself, and mind busy.
When it starts working, I'll let you know...
essie
www.ghostwriter.homestead.com