Yeah Verginia just start eattinng at Sub-Ways it works.
need to drop weight quick, any suggestions?
by ApagaLaLuz 32 Replies latest jw friends
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gumby
Don't eat before you go to bed. Don't eat junk. Eat fruits and vegetables. Do some cardio' for at least 20 minutes every morning. Drink lots of water....at least a quart or more a day. Abstain from sex for 90 days and don't even think about it. If I were you.....I'd bypass the last part.
Gumby
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Purple
Well I had my stomach stapled and lost 68 kilos in about 9 months...mmmm too dratsic and not enough time????
At the end of April last year I left my husband and have dropped about 15 kilos since.
The last three weeks I have had constant diahrear (sp?) nausea and cant eat and have dropped a few moe kilo's cause I have no appetite or interest in food.
I also had a joke sent to me about a man wanting to loose weight fast so joined up this one that said loose 10 pounds in a week. He joins up and every day for one week this beautiful girl shows up on his door stop wearing nothing but a sign that says if you can catch me I am yours. Well he does and he looses the wieght. Then the next week he looses more, the girl shows up and runs longer distances. The last week is a special week and he wants to loose something like 50 pounds and the guy on the end of the phone says are you sure you want to join this one> The guy says yes of course he has lost heaps of weight, feels really fit and loves the sex. So the nest day a guy shows up at his door wearing nothing but a sign which says something like you are mine if I catch you.......... Darn I always forget the punch line!
Good luck and enjoy your trip regardless of your weight. At least you can travel here in Australia the rest of the world is so far away, takes a long time to get to and is very expensive!
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shera
I am going to try juice, water, and soup
I am really not trying to discourage you...but when you start eating "normal" again.The weight will go back on and mabey more.
Just want you to stay healthy.
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freelife
I have been doing the atkins no carb diet for 8 days now and i have already lost 12 lbs. I highly suggest it to you.
Clint
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jgnat
I am with Shera - fast weight loss is not healthy. It can be done, but you might end up worse off at the end.
With that said, ten pounds can be easily accomplished with most diets. All you are doing is shedding yourself of excess water. Try reducing your salt intake.
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ThiChi
Why risk going to Spain weak or sick from rapid weight loss? In Spain, voluptuous women are celebrated and valued........Go have fun
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Frannie Banannie
(BY THE WAY: Whataburger is the real reason I moved to Texas!!!!)
LOL, Eyebrow2! You really need to go to Sonic Burger and try their Super Sonic Burger with bacon on it! Whataburger is too much bun, hon.
Frannie B
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ApagaLaLuz
The last time I was in Spain (4 months ago) I saw some of the most beautiful women. I found Spainsh women to be pettite, in great shape, with beautifully bronze tanned skinned and think curly hair.
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patio34
If you're young and healthy, the Atkins-type, high-protein diets really take off the weight fast. I know, because I used to use them. But there's a big rebound when you start the carbs again if you're not vigilant.
But, contrary to what's going on in the news about Atkins, I wouldn't ever do it now because of worry about my health.
But I'm not so young anymore .
Have a great time in Spain!!!!
Pat