WATER
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Englishman. | ||
Water Or Coke?
by Englishman 47 Replies latest jw friends
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Englishman
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drwtsn32
lmao... I bet this is riddled with untruths. Cops carry coke in their trunk?
Coke can't be anywhere near as strong as stomach acid. Our system can handle it. Otherwise we'd all be dead.
~ Doc, member of the diet pop club
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RubyTuesday
Not to mention the caffine in soda and the aluminum cans cause bone loss.I know a young "healthy " man right now that is having serious problems with his bones...he has already had serveral operations on his legs.
It floors me when so called loving parents give their children soda vending machine credit cards and now they have fast food credit cards for kids.
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Englishman
I think it's substituting water with other stuff that causes problems.
Chinese food is one of the biggest dehydrators of all. I love the stuff but I'm always careful to drink lots of water when I do indulge myself.
Mmm...think I'll have a king prawn curry tonight with fried rice..yumm!
Englishman.
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drwtsn32
Not to mention the caffine in soda and the aluminum cans cause bone loss.
I've heard that milk can cause osteoporosis believe it or not. Osteoperosis isn't nearly the issue in eastern lands as it is here in the US and other countries where people drink loads of milk.
I drink lots of pop, rarely drink straight water, and so far I have never had a broken bone. Knock on wood. hehehe
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drwtsn32
I think it's substituting water with other stuff that causes problems.
Well, what do you think is in pop? It's gotta be 99+% water! Yes, many flavors have the diuretic caffeine, but you can compensate by drinking more pop.
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DanTheMan
5. Lack of water, the #1 trigger of daytime fatigue.
Very true, one day a couple of months ago I noticed that I was yawning and stretching quite a bit throughout the day. Somebody suggested that it was dehydration that was causing this, so I've cut my coffee consumption in half and now I drink water steadily through the day, and the problem has vanished.
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Mulan
I've heard that milk can cause osteoporosis believe it or not. Osteoperosis isn't nearly the issue in eastern lands as it is here in the US and other countries where people drink loads of milk.
That makes a lot of sense to me. People in other countries eat far more vegetables than we do in America. Your body cannot absorb the calcium found in milk. ***waiting for the backlash on that*** The molecule is too large and your body will not recognize it, and it can't absorb it. If you like milk, drink it, but don't think your body needs it. Cow's milk is designed for calves and they are hundreds of pounds heavier than a human. The best calcium for us is in green, leafy veggies, but primarily in supplements. By the way, coral calcium is the least absorbable calcium on the market.
As for water................you need lots of it. People who are trying to lose weight need to drink at leat 8-12 glasses a day...................the body rids itself of fat, through elimination systems in the body. It is true that the culprit behind hunger is often really thirst, so when my mother used to tell me to get a glass of water when I was hungry, she was on to something.
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Englishman
. People in other countries eat far more vegetables than we do in America.
Is that right?
The Health Ministry are widely advertising to encourage Brits to eat a minimum of 5 portions of fuit and/or vegetables every day. http://www.doh.gov.uk/fiveaday/
Currently, the average Brit only eats about 3.
We upped ours to 5 last year and feel much better (and slightly slimmer) than we did before.
Englishman.
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shera
I drink way too much diet pepsi,but I take calcium,for this won't effect me when I'm older.Hopefully.
When I drink pepsi,when I'm thristy,I keep drinking it because it doesn't hydrate my body like it needs.I have to force myself to drink water.
I'm a popaholic,I need intervention!