Just an additon to my earlier post:
Some might remember that I once posted that I had gone through 2 serious bouts of depression some years after I had left the witnesses. This was actually seized upon by my JW relatives as proof that I had "Turned my back on Jehovah", come back, Michael, all will be forgiven. Yuck.
With the knowledge that I have gained over the years, I have come to understand that the maxim: "Repression of agression will lead to depression" is indeed true.
Whereas most folk simply act on instinct during their maturation phase, the JW can't do that. When he/she leaves the organisation, all those long trapped feelings and frustrations come rushing to the surface. A person in their 20's and over may well be married with a family and repress all those long supressed emotions. Often someone may feel that they are going to be overwhelmed by these emotions and wonder if they aren't actually going insane. So they repress the emotions and this can indeed cause depression.
Of course, another problem arises when aggression surfaces in that one can't simply blow one's top wherever one happens to be at the time, whether it be in company or maybe at work. Golman's book explains how to "bracket" this emotion without actually suppressing it. This involves acknowledging our rage and simply putting it to one side to deal with later, thereby allowing the suppressed emotion room to move.
Everyone, IMHO, carries some rage with them, however I suspect that ex-JW's are burdened with more rage than most folk.
Englishman.