Dear Ian ---
Thanks for posting all the information --- I know I am not the only one who has wondered what your day is like. You had mentioned jogging in an earlier post (maybe a month ago?) but I did not realize you were exercising that much every day. I am seriously impressed!
Now tell me --- what's with the homeopathic drops in "shallow water"??? Is this one of your British expressions? Does it just mean a small amount of water? Surely you don't mean that you spread the water out in a saucer so that it is shallow <s>?
As long as you are posting an update, let me ask --- have you been back to the oncologist lately? Have you told him exactly what you are taking every day? If so, how did he react?
(I figure we all want to know, so I'll be the one to ask <s>!)
Lots of love to you and Claire!
Be well!
Marjorie