kls I totally understand that desire to push the memory away. We got those things for a reason. They were traumatic to us. But I compare that to breaking a bone. If we don't set the bone properly, cast it and allow it to heal then it sets badly and can cause a lot of pain at the site of the injury or sometimes further up the arm of leg along the nerve pathway.
Those memories are hard to deal with but doing so helps us to move on without the pain coming out in other ways and in the long run hurting more than actually dealing with it.